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11 Best Addiction and Sobriety Books

11 Best Addiction and Sobriety Books

the sober addict book

The material in this book is drawn from the author’s successful Conscious Couples Recovery Workshop. With more than 25 years in the field, she has developed a unique set of exercises best alcoholic memoirs that address the issues faced by couples in recovery. This book addresses the roles that both partners play in recovery, and aims to help readers develop a new appreciation for one another and improve self-confidence and acceptance.

  • Burroughs’ story is one of triumph and loss, professional success and personal failure, finding your way to sobriety, falling into relapse, and starting all over again.
  • Luckily, there’s a whole genre of books that prove you are not the only one who has battled addiction.
  • Most of their friends spent their weekends living the “rose all day” lifestyle, and every first date wanted to meet at a bar.
  • Thanks to an alcohol- and drug-free life, McKowen now feels all of her feelings, no longer has to balance multiple lies, and is fully present with her daughter.
  • Authors Amanda Eyre Ward and Jardine Libraire met shortly after getting sober.

The Best Addiction and Recovery Books

the sober addict book

As a palliative care physician drug addiction and pediatric oncologist, Hill sheds light on the broken systems within the medical field and provides a road map for improved practices, fighting stigma and teaching vulnerability. «The Tears That Taught Me» by Morgan Richard Oliver is a prose and poetry collection about finding peace in our challenges and pain and accepting that each experience has a greater purpose. This is an excellent book to read while navigating grief and loss in your recovery journey. Customers praise the book for its well-written, meaningful content.

the sober addict book

‘Friends, Lovers, and the Big Terrible Thing: A Memoir’

  • Finally, at the behest of his coworkers and boss, he ends up in a rehab that specifically caters to gay and lesbian patients.
  • This enables us to provide medically assisted detox, injections and medication adjustments as needed.
  • Within DC Hyden’s audiobook, addicts, family members, enablers, and helpers will find unconventional ways to combat addiction from onset to remission.

The book provides a good mix of the author’s drinking story and her experience after quitting. Recovering addicts are faced with many challenges, and these challenges can often extend to their romantic partners. During the recovery period, couples often struggle with overcoming feelings of betrayal and frustration, and may have a hard time rebuilding trust and closeness.

  • «The Mountain Is You» by Brianna Wiest is a self-help book about why we self-sabotage, how to stop self-sabotaging and how to step into our potential.
  • Readers appreciate the friendly humor and simple advice for codependents to find their own identity.
  • While there are many resources available to recovering addicts, there are limited resources for the people who love them.

Powerful Addiction Memoirs that Sober People Love

the sober addict book

Burroughs’ story is one of triumph and loss, professional success and personal failure, finding your way to sobriety, falling into relapse, and starting all over again. «Pomegranate» by Helen Elaine Lee is a touching novel about a woman recovering from opioid addiction, adjusting to life outside of prison and regaining custody of her children while facing the challenges of her old life. This novel offers a complex portrayal of Black womanhood, marginalization and the devastating effects of addiction and incarceration, and it was long-listed for the 2024 Andrew Carnegie Medal for Excellence in Fiction. Books are excellent tools for inspiring, motivating and entertaining yourself during your recovery journey. Here are some of the most helpful books to read during recovery. If you or a loved one is struggling with any form of substance use disorder, American Addiction Centers can help.

’12 Stupid Things That Mess Up Recovery’

If this book resonates with you, be sure to check out Grace’s podcast of the same name, This Naked Mind, where she and guests continue to dissect alcohol’s grasp on our lives and culture. If you can imagine having 50 percent of who you are actively trying to kill you, then you have an idea of what it is like living with this disease. If you can imagine having 50% of who you are actively trying to kill you then you have an idea of what it is like living with this disease. Discover additional details about the events, people, and places in your book, with Wikipedia integration. Explore your book, then jump right back to where you left off with Page Flip. Using your mobile phone camera – scan the code below and download the Kindle app.

the sober addict book

“God and Starbucks: An NBA Superstar’s Journey Through Addiction and Recovery”

  • Prior to getting sober, memoir author Sarah Hepola often drank until she blacked out.
  • The book provides a good mix of the author’s drinking story and her experience after quitting.
  • Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them.
  • Customers find the book enlightening and helpful for dealing with addiction, dating, and sex.
  • Augusten Burroughs’ memoir covers a decade-long battle with sobriety, with a variety of wins and losses along the way.

The marketing strategies employed to sell booze to women are as alarming as the skyrocketing number of women who qualify as having alcohol use disorders. Ann’s book is such a unique and insightful combination of personal experience and scientific research. Sarah’s writing is sharp and relatable; a more recent, modern voice in the recovery space. So many of us look at “blacking out” as benign, or normal—an indicator of a “successful” night of drinking. In Blackout, Sarah clearly explains why there’s nothing benign about it and describes what is actually happening to the brain when we reach that point of alcohol-induced amnesia.

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